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Month: May 2019

Good Coach

The first and most important characteristic is being committed. A coach must show that he or she is willing to do just about anything for their players. As a player,

Open Water Swimming

First of all, breathing on both sides, or bilateral breathing, is a must. (I can hear the groans!!!) Let’s see if you are physically capable. Stand up and twist the

Select Bowsights

To most archers, having a bowsight is crucial to helping them perfect their shot. The bowsight, together with the archer’s skills determine whether the next shot is a hit or

Maintaining Bicycle Parts

The tires take the greatest weight and force, and have to be inflated as per the manufacturer’s terms. Besides air pressure, tires need to be watched for any obvious ripping

Conquering Your First Triathlon

Swimming If the distance is 500 meters to 2.4 miles, consider training for one to two times every week in order to maintain your current fitness level, and two to

Making Time for Triathlon Training

Schedule your workouts like an appointment For many business professionals, the idea of training for a triathlon seems almost impossible when they look at their already busy schedule. The only

Staying Well During Triathlon Training

I got plenty of sleep – One of the main areas that can lead to illness is when the body is overly fatigued and when you don’t get enough sleep.

Build Triathloning Success

Train to a specific set of personalized triathlon workouts for your best ROI of time to performance results. Continuing to do the same activities will yield the same results. Make

Triathlete With 7 Habits

Be Proactive Do before being directed. Assume nothing but responsibility. Make choices instead of wishes. Learn to be a triathlete. Begin with the End in Mind Destination unknown is not

Swim Freestyle Fast

If you are going to compete against the world’s best, then being tall is a great advantage. The reason for this is because the taller you are the longer you