As minibikes progressed, they soon came available with engines, brakes, suspension and headlights. They became more popular for off-roading than to race. Minibikes managed well in rough terrain and were
New scoring system (21-point system) A match consists of the best of 3 games, each game consists of 21 points. The side winning a rally adds a point to its
It is time to hit the trails and good trail runners are an important part of your running gear. All trail running shoes are made with dependability in mind while
The Glycemic Index measures how high blood sugar levels rise 30 to 120 minutes after eating a particular food or combination of foods. A study from Loughborough University in England
Protection A well made pair of shoes includes extra protection to avoid issues of discomfort or pain while the feet are under more stress. A midsole section helps to give
Understand Why You Like Running After you get back from a particularly successful run, get a piece of paper and write down exactly why you love running. Keep this list
To begin with, set up a bag target in a safe place. Using 100-grain field tips, practice shooting your crossbow at the target. If its the same arrow that is
When studying the true strategies of one of the fastest paced sports we see how humans put to use zone defense strategies. But before we start our discussion on the
Triathletes are a special population due to the fact they are training for three events simultaneously, i.e. swimming, biking, and running. Efficiency is of the utmost importance, especially for Ironman
Choose a synthetic sock. Avoid cotton socks! Synthetic socks (wool blend, polypropylene) wick away moisture and help prevent blister formation and cold feet. Run in a trail shoe. Winter running involves slick