Month: August 2019

Women Triathlon Bikes

Compared to a regular road bike, women’s triathlon bikes are designed with a different geometry. The seat tubes of a triathlon bike are inclined more forward with 75 to 78

Benefits of Playing Soccer

Soccer Encourages Social Interaction One can’t play or even have soccer practice, or at least a fun one, being by one’s self. Sure, you can practice shooting, but without a

Buying Triathlon Gear

In order to have a smooth transition between each discipline (swimming, cycling, and running), proper and effective equipment should be worn throughout the entire race. Good clothing is number one

Importance of a Racket in a Badminton Set

Before I elaborate more on what makes a good racket, let me briefly tell you what a badminton set consist of. Besides the rackets, there will be shuttlecocks and a

Inconsistencies of Pro Athletes

Being a professional athlete is or should be the highest level of athleticism possible, but that’s not the case, because pro-athletes are always rated on the “what have you done

First Sprint Triathlon

Sprint triathlon is one of the sports that are rising in popularity today. It is gaining popularity because it caters to beginners of its mother sport the triathlon. It consists

Improve Running With Metabolic Assessment

A Metabolic Assessment can give you information about your resting metabolism and how many calories you require each day. Weather that is to fuel up for your training or to

Treat Elbow Tendonitis From Rock Climbing

Refrain from climbing, sport-specific exercise, and limit anything that causes pain. Rest: No one wants to hear it, but rest is essential for reducing inflammation and allowing the injured area